Good morning All:
DAY 1
Today saturday 20th september 2008 I have decided to start the Lemonade diet. I have read some reviews and a friend of mine had completed the task a few months ago and swore by it.
My symptoms of greed or should I say results of my greed are as follows:
I have allergies that nothing clears up.
I am overweight and crave sugar like crazy
I have aches and pains and I am a youg woman
I feel sluggish a lot of the time.
And I do not always go to the loo (bathroom) very well each day, not even fiber works.
This will be my symptom tracker as well.
I awoke early so that I could do the salt water flush, I had to mix 2 teaspoons of sea salt (not the regular stuff) with a quart of warm water..and flush I did!! wow. this is for colon cleansing.
1 hour after I made the LEMONADE!! you will need lemons, maple syrup grade b and Cayenne pepper and filtered water. this mixture is very nice surprisingly.
I will update you each day as new things develop..
Have a great day!!
